Can you identify what nourishes you as a person?
I’m in a new class- learning about embodiment & how it shows up in our bodies. One of the first assignments was to figure out what my NEEDS are & what nourishes me. I was immediately stumped. Honestly, as someone who has been a caretaker of kids & giver to many, I’ve placed myself at the bottom of the list for years. One might imagine that my significant other could step up, AND the point is, we each need to – at the very least – be able to identify & then communicate what needs we have & what nourishes us. I am nourished by nature, by spending time alone, by my meditation practice & morning coffee. My partner & kids nourish me deeply. I have a need to be partnered with someone who is similar in vibration to me, who is a strong masculine presence in my life (since I’m not a wallflower female!), who is full of vitality & has a yearning to continue learning & expanding throughout his life. I feel more focused in my life already simply by identifying AND speaking my wants & desires. Something to think about…..